Scientific journal
Scientific Review. Biological science
ISSN 2500-3399
ПИ №ФС77-57454

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ACTIVATION OF PROPRIOCEPTIVE SENSING SYSTEM REDUCES THE MANIFESTATIONS OF PSYCHOLOGICAL STRESS OF STUDENTS

Pyatin V.F. 1 Sergeeva M.S. 1 Korovina E.S. 1 Shaldybina Y.E. 1 Merkulova S.V. 1
1 Samara State Medical University
The purpose of research - the study of the impact of short-term periodic activation of the proprioceptive system manifestations of psychological stress on the students’ second-year medical university. Psychological testing conducted prior to each academic exercise, the students revealed the following symptoms of stress: poor concentration, low mood, depression, feeling of lack of time, irritability, resentment, low efficiency, high fatigue. During the academic session students performed three exercises every 30 seconds with an interval of 60 minutes on the device for the rehabilitation of Power Plate, causing the activation of muscle proprioceptors. At the end of classes in 66.7% of the students situational anxiety decreased by 23.07 ± 5.33%; in 73.3% of the studied the parameters of the health being increased at 22.45 ± 6.37%, the activity - at 43.04 ± 9.14%, the mood - at 23.38 ± 4.51% (p <0,005). Evidence suggests that the proprioceptive sensory system is involved in the control of the degree of manifestation of psychological stress among students.