Scientific journal
Scientific Review. Biological science
ISSN 2500-3399
ПИ №ФС77-57454

THE COMPARATIVE ANALYSIS OF PHYSIOLOGICAL EFFICIENCY VARIOUS FITNES-PROGRAMM AT WOMEN WITH EXCESS BODY WEIGHT IN DYNAMICS OF THE ASSESSMENT OF THE CONDITION OF WARM AND VASCULAR SYSTEM

Solovyeva N.A. 1 Ishekova N.I. 1 Sovershaeva S.L. 1
1 Northern State Medical University Archangelsk
Research objective was the assessment of the central haemo dynamics in the course of realization of two types of the fitness programs directed on correction of excess body weight at women of different age groups. Prospektivny randomized research, included 93 almost healthy women, from excess MT of the different age groups which are engaged in physical activity, excess MT directed on correction. Group I, Ia – “FITMIXED” fitness program, group II, IIA – the program of an aerobic orientation. In dynamics statistically significant increase in haemo dynamic indicators was noted: the shock volume of blood, warm index, minute volume of blood, shock index that testified to adequacy and efficiency of loading. Significant decrease and optimization of size of volume of the peripheral vascular course (OPPS) in groups of research that testified to decrease in a tone in the peripheral course and manifestation of natural adaptation reaction by CCC on loading was observed and pointed to efficiency of applied loading in correction of MT surveyed. From the point of view of haemo dynamics optimization the FITMIXED program I is more preferable and reflects higher level of a trenirovannost of system of blood.