Scientific journal
Scientific Review. Biological science
ISSN 2500-3399
ПИ №ФС77-57454

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CHANGE OF THE PSYCHOPHYSICAL CONDITION OF UNIVERSITY STUDENTS DURING THE EXCLUSION OF SMOKING

Vynnychenko V.Y. 1
1 Public Educational Institution of Higher Professional Training «South Ural state university» Chelyabinsk. Russia (454080
The purpose - the study of psycho-physiological state of university students with the experience of smoking cigarettes 3 years and its changes after the introduction of correctional health program. The program consisted of lectures on healthy lifestyle, mental and physical relaxation exercises, physical exercises, breathing smells of mint, eucalyptus, tea tree. Occupation length was 5-7 minutes 3 times per week for 6 months. Recorded EEG, heart rate and blood pressure rates, neurodynamic performance. The results have shown the beneficial effect of the program on neurodynamic function and cardiovascular system. Immediately after smoking cigarettes was an increase in heart rate and blood pressure parameters, the speed of psychomotor reactions of the individual, the increase in alpha activity in the EEG, but after 5-7 minutes the EEG slow wave appeared, and the speed of motor responses decreased. During the implementation of the program 8 of the 15 students refused to quit, it allows you to recommend the author’s program for preventing and getting rid of smoking among university students.